The Activlink Gold system uses safe and proven hypnosis technology to help people lose weight and keep it off permanently. This four week program includes four discreet hypnosis tracks that treat the most common causes of compulsive over-eating. This Activlink Gold system includes two Activlink hypnosis CDs, a special Activlink Vibralite triggered-suggestion wristwatch, and Quickstart Guide. Try the Activlink Gold system as directed for at least 30 days, and if you do not have a noticeable decrease in symptoms, we will gladly refund your entire purchase price when you return the system.